Iron is important mineral for overall health and nutrition, but it's not always easy to eat a lot of iron-rich foods - especially if you're vegitarian or vegan.

Kobayashi's multi-vitamin and mineral supplement is fantastic for people who want more iron in their diet, because although it contains a lot of different nutritional ingredients: like vitamin B, folic acid and calcium - iron is one of the main ingredients.

This supplement is free of colorants, aromatics, and preservatives.

Instructions

Take three tablets a day, with either cold or hot water. Do not chew them.

Details

• Net contents: 90 tablets (for 30 days)
• Nutrition facts (per 3 tablets): Energy 3.1kcal, protein 0.25g, fat 0.0077～0.077g, carbohydrate 0.43g, sodium 0.0015～0.058g, iron 6.5mg, folic acid 200μg, vitamin B12 2μg, copper 0.6mg, vitamin B6 10mg, vitamin C 50mg, calcium 0.18～1.8mg
• Ingredients: Starch, maltose, dextrin, heme iron, cellulose, vitamin C, silicon oxide, vitamin B6, calcium stearate, methylcellulose, copper gluconate, glycerin, folic acid, vitamin B12
• Potential allergens: None
• Made in Japan